:root{
 --forest:#17382e; --forest-2:#234a3d; --teal:#4f938c; --olive:#9cab78; --olive-deep:#7f9163;
 --cream:#f3f0e6; --paper:#fbfaf5; --ink:#1b2924; --muted:#66736c; --gold:#c7aa67;
 --line:rgba(23,56,46,.14); --serif:"Cormorant Garamond", Georgia, serif;
 --sans:Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont,"Segoe UI",sans-serif;
 --shadow:0 25px 80px rgba(23,56,46,.13); --radius:28px;
}
*{box-sizing:border-box} html{scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);line-height:1.65}
body:before{content:"";position:fixed;inset:0;pointer-events:none;opacity:.04;background-image:url("data:image/svg+xml,%3Csvg width='120' height='120' viewBox='0 0 120 120' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.75' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='.55'/%3E%3C/svg%3E")}
a{color:inherit;text-decoration:none}.wrap{width:min(1160px,92%);margin:auto}
.announce{background:var(--forest);color:#e6eadf;text-align:center;font-size:10px;letter-spacing:.2em;text-transform:uppercase;padding:9px}
.site-header{position:sticky;top:0;z-index:50;background:rgba(251,250,245,.9);backdrop-filter:blur(18px);border-bottom:1px solid rgba(23,56,46,.07)}
nav{height:78px;display:flex;align-items:center;justify-content:space-between;gap:30px}
.brand{display:flex;align-items:center;gap:12px}.brand img{width:45px;height:45px;object-fit:contain}.brand-copy{font-family:var(--serif);font-size:16px;letter-spacing:.16em;white-space:nowrap}.brand-copy small{display:block;font-family:var(--sans);font-size:9px;letter-spacing:.18em;color:var(--muted);margin-top:2px}
.navlinks{display:flex;align-items:center;gap:27px;font-size:12px;color:#516059}.navlinks a:hover{color:var(--forest)}
.nav-cta,.btn{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;padding:13px 21px;font-size:11px;letter-spacing:.12em;text-transform:uppercase;transition:.25s}
.nav-cta,.btn.primary{background:var(--forest);color:#fff;border:1px solid var(--forest)}.btn.secondary{border:1px solid var(--forest);color:var(--forest)}
.btn.whatsapp{border:1px solid rgba(23,56,46,.3);background:#e6ead8;color:var(--forest)}
.btn:hover,.nav-cta:hover{transform:translateY(-2px);box-shadow:0 12px 28px rgba(23,56,46,.13)}
.menu{display:none;border:0;background:transparent;font-size:25px;color:var(--forest)}
.hero{min-height:760px;background:var(--cream);position:relative;overflow:hidden;display:flex;align-items:center}
.hero:before{content:"";position:absolute;width:700px;height:700px;border:1px solid rgba(199,170,103,.5);border-radius:50%;right:-260px;top:-220px}
.hero:after{content:"";position:absolute;width:540px;height:230px;border:1px solid rgba(127,145,99,.32);border-radius:50%;left:-290px;bottom:-120px;transform:rotate(-16deg)}
.hero-grid{display:grid;grid-template-columns:1fr .95fr;gap:75px;align-items:center;position:relative;z-index:2}
.eyebrow,.kicker{font-size:10px;letter-spacing:.24em;text-transform:uppercase;color:#738079}
.hero h1{font:clamp(62px,7vw,102px)/.88 var(--serif);font-weight:400;letter-spacing:-.055em;color:var(--forest);margin:18px 0 25px}
.hero p{max-width:580px;font-size:17px;color:#5e6a64;margin-bottom:30px}
.actions{display:flex;flex-wrap:wrap;gap:12px}.micro{font-size:11px;color:#7a857f;margin-top:17px}
.hero-visual{min-height:540px;position:relative;display:grid;place-items:center}
.hero-orb{width:min(490px,80vw);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 34% 28%,#dfe4ce,#a6b183 70%,#899b6c);box-shadow:var(--shadow);position:relative}
.hero-orb:before{content:"";position:absolute;inset:32px;border:1px solid rgba(23,56,46,.25);border-radius:50%}
.hero-orb img{position:absolute;width:50%;height:55%;object-fit:contain;left:24%;top:22%;filter:drop-shadow(0 15px 18px rgba(23,56,46,.08))}
.hero-leaf{position:absolute;width:220px;right:2%;bottom:3%;opacity:.82}
.hero-leaf path{fill:none;stroke:var(--gold);stroke-width:1.15;stroke-linecap:round}
section{padding:108px 0}.soft{background:#e9ecdc}.dark{background:var(--forest);color:#fff}.section-head{max-width:720px;margin-bottom:50px}.section-head h2{font:clamp(42px,5vw,64px)/.98 var(--serif);font-weight:400;color:var(--forest);letter-spacing:-.035em;margin:10px 0 17px}.dark h2{color:#fff}.lead{font-size:17px;color:var(--muted)}
.split{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.story-panel{background:var(--forest);color:white;border-radius:var(--radius);padding:56px;min-height:450px;position:relative;overflow:hidden;box-shadow:var(--shadow)}
.story-panel:before{content:"";position:absolute;width:380px;height:380px;border:1px solid rgba(199,170,103,.5);border-radius:50%;right:-180px;top:-130px}.story-panel:after{content:"";position:absolute;width:180px;height:180px;border:1px solid rgba(155,172,120,.3);border-radius:50%;left:-110px;bottom:-100px}
.story-panel .bigquote{font:35px/1.15 var(--serif);max-width:500px;position:relative;z-index:2}.signature{margin-top:40px;font-size:10px;letter-spacing:.18em;text-transform:uppercase;color:#bfcabd}
.bodycopy p{color:#5e6b64}.bodycopy strong{color:var(--forest)}
.values,.cards,.stories,.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.value,.card,.resource{padding:31px;border:1px solid var(--line);border-radius:24px;background:rgba(255,255,255,.6)}.value h3,.card h3,.resource h3{font:27px var(--serif);font-weight:400;color:var(--forest);margin:10px 0 8px}.num{font-size:10px;letter-spacing:.18em;color:#a28e59}
.card{background:#fff;min-height:280px;transition:.25s}.card:hover,.resource:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.card p,.resource p{font-size:14px;color:var(--muted)}.arrow{color:#9a8650;font-size:19px}
.process{display:grid;grid-template-columns:repeat(4,1fr);gap:25px}.step{border-top:1px solid var(--line);padding-top:20px}.step h3{font:25px var(--serif);color:var(--forest);margin:12px 0 6px}.step p{font-size:14px;color:var(--muted)}
.stories{grid-template-columns:1fr 1fr}.testimonial{background:var(--cream);padding:38px;border-radius:25px}.testimonial p{font:23px/1.35 var(--serif);color:var(--forest)}.testimonial small{font-size:10px;letter-spacing:.13em;text-transform:uppercase;color:#78847c}
.booking{display:grid;grid-template-columns:.85fr 1.15fr;gap:65px;background:var(--forest);border-radius:34px;padding:60px;overflow:hidden;position:relative}.booking:after{content:"";position:absolute;width:430px;height:430px;border:1px solid rgba(199,170,103,.32);border-radius:50%;right:-220px;bottom:-260px}.booking h2{color:white;font:clamp(42px,5vw,62px)/.98 var(--serif);font-weight:400;margin:12px 0 18px}.booking p{color:#c6d0c8}.form{display:grid;grid-template-columns:1fr 1fr;gap:13px;position:relative;z-index:2}.form label{font-size:9px;letter-spacing:.14em;text-transform:uppercase;color:#c7d0c7}.form .full{grid-column:1/-1}.form input,.form select,.form textarea{width:100%;margin-top:7px;border:0;border-radius:12px;background:#f6f3e8;padding:13px;color:var(--ink);font:14px var(--sans);outline:0}.form textarea{min-height:105px;resize:vertical}.form button{border:0;background:#c8b173;color:var(--forest);padding:14px 20px;border-radius:999px;text-transform:uppercase;letter-spacing:.1em;font-weight:700;cursor:pointer}.consent{font-size:10px!important;color:#94a59a!important;margin-top:10px}
.faq{max-width:850px}.faq details{border-top:1px solid var(--line);padding:21px 0}.faq details:last-child{border-bottom:1px solid var(--line)}summary{list-style:none;cursor:pointer;font:23px var(--serif);color:var(--forest)}summary::-webkit-details-marker{display:none}.faq p{color:var(--muted);max-width:720px}
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.contact-card{background:#fff;padding:38px;border:1px solid var(--line);border-radius:24px}.contact-card h3{font:28px var(--serif);font-weight:400;color:var(--forest);margin:0 0 10px}.contact-card p{color:var(--muted)}
.footer{background:#102c24;color:#dfe6db;padding:65px 0 25px}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:50px}.footer h3{font:23px var(--serif);font-weight:400}.footer p,.footer a{color:#aab8ae;font-size:13px}.footer .brand-copy{color:#fff}.footer .brand-copy small{color:#8e9f94}.bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:40px;padding-top:18px;display:flex;justify-content:space-between;font-size:10px;letter-spacing:.08em;color:#819188}
.page-hero{background:var(--cream);padding:105px 0 90px;position:relative;overflow:hidden}.page-hero:after{content:"";position:absolute;width:560px;height:560px;border:1px solid rgba(199,170,103,.4);border-radius:50%;right:-250px;top:-250px}.page-hero h1{font:clamp(55px,7vw,92px)/.9 var(--serif);font-weight:400;color:var(--forest);max-width:900px;margin:12px 0}.page-hero p{max-width:650px;color:var(--muted);font-size:17px}
.resource-hero{background:var(--forest);color:white;padding:90px 0}.resource-hero h1{font:clamp(52px,6vw,82px)/.92 var(--serif);font-weight:400;margin:10px 0}.resource-hero p{color:#c6d1c9;max-width:650px}
.resource{background:#fff}.resource .tag{font-size:9px;letter-spacing:.16em;text-transform:uppercase;color:#8b7a4e}
.legal{max-width:820px}.legal h2{font:34px var(--serif);color:var(--forest);font-weight:400;margin-top:42px}.legal p,.legal li{color:var(--muted)}
.toast{position:fixed;right:22px;bottom:22px;background:var(--forest);color:white;padding:16px 20px;border-radius:14px;box-shadow:var(--shadow);transform:translateY(150px);transition:.3s;z-index:100;font-size:12px}.toast.show{transform:translateY(0)}
.mobile-panel{display:none}
@media(max-width:900px){
 .navlinks,.nav-cta{display:none}.menu{display:block}nav{height:70px}.mobile-panel{position:absolute;top:70px;left:0;right:0;background:var(--paper);border-bottom:1px solid var(--line);padding:20px 4%;display:none}.mobile-panel.open{display:grid}.mobile-panel a{padding:12px 0;border-bottom:1px solid var(--line);font-size:13px}
 .hero{min-height:auto;padding:78px 0}.hero-grid,.split,.booking,.contact-grid{grid-template-columns:1fr}.hero-visual{min-height:430px}.values,.cards,.resource-grid{grid-template-columns:1fr}.process{grid-template-columns:1fr 1fr}.stories{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr}.form{grid-template-columns:1fr}.form .full{grid-column:auto}.booking{padding:38px 25px}.bottom{display:block}.bottom span{display:block;margin-top:8px}
}
@media(max-width:560px){section{padding:80px 0}.hero h1{font-size:58px}.hero-orb{width:330px}.process{grid-template-columns:1fr}.story-panel{padding:35px}.story-panel .bigquote{font-size:29px}.page-hero{padding:75px 0}.brand-copy{font-size:14px}.brand img{width:40px;height:40px}}


/* RF THERAPY — navigation system */
:root{
 --serif:"Cormorant Garamond", Georgia, serif;
 --sans:"DM Sans", Inter, ui-sans-serif, system-ui, sans-serif;
}
.site-header{position:sticky;top:0;z-index:100;background:rgba(251,250,245,.94);backdrop-filter:blur(18px);border-bottom:1px solid rgba(23,56,46,.07)}
.site-header .wrap{width:min(1280px,94%)}
nav{position:relative;display:grid;grid-template-columns:minmax(250px,1fr) auto minmax(170px,1fr);align-items:center;gap:28px;height:84px;min-width:0}
.brand{display:flex;align-items:center;gap:12px;min-width:0;justify-self:start;position:relative;z-index:3}
.brand img{width:48px;height:48px;object-fit:contain;flex:0 0 auto}
.brand-copy{font-family:var(--serif);font-size:18px;line-height:.92;letter-spacing:.14em;white-space:nowrap}
.brand-copy small{display:block;font-family:var(--sans);font-size:9px;font-weight:500;letter-spacing:.22em;color:var(--muted);margin-top:5px}
.navlinks{display:flex;align-items:center;justify-content:center;gap:29px;white-space:nowrap;font-family:var(--serif);font-size:15px;line-height:1;letter-spacing:.045em;color:#46554e;justify-self:center}
.navlinks a{position:relative;padding:9px 0;transition:color .2s ease}
.navlinks a:after{content:"";position:absolute;left:50%;bottom:1px;width:0;height:1px;background:var(--gold);transform:translateX(-50%);transition:width .25s ease}
.navlinks a:hover,.navlinks a.active{color:var(--forest)}
.navlinks a:hover:after,.navlinks a.active:after{width:70%}
.nav-cta{justify-self:end;position:relative;z-index:3;font-family:var(--sans);padding:14px 22px!important;font-size:11px!important;white-space:nowrap}
.menu{display:none;border:0;background:transparent;color:var(--forest);cursor:pointer}
.mobile-panel{display:none}

/* Editorial luxury, kept readable */
.hero h1,.section-head h2,.booking h2,.page-hero h1,.resource-hero h1,.story-panel .bigquote,.value h3,.card h3,.resource h3,.step h3,.testimonial p,.faq summary,.contact-card h3,.footer h3{font-kerning:normal;text-wrap:balance}
.section-head h2,.page-hero h1,.resource-hero h1{letter-spacing:-.025em}
.kicker,.eyebrow,.num,.tag{font-family:var(--sans);font-weight:500}

@media(max-width:1120px) and (min-width:901px){
 .site-header .wrap{width:95%}
 nav{grid-template-columns:minmax(225px,1fr) auto minmax(155px,1fr);gap:16px}
 .navlinks{gap:19px;font-size:14px}
 .nav-cta{padding:12px 16px!important}
 .brand-copy{font-size:16px}
}
@media(max-width:900px){
 nav{height:72px;display:flex;justify-content:space-between;gap:15px}
 .navlinks,.nav-cta{display:none}
 .brand img{width:43px;height:43px}
 .brand-copy{font-size:16px}
 .brand-copy small{font-size:8px}
 .menu{display:flex;place-items:center;font-size:0;justify-self:end;position:relative;z-index:4}
 .menu:before{content:"";display:block;width:16px;height:1px;background:var(--forest);box-shadow:0 5px 0 var(--forest);transition:.2s}
 .mobile-panel{position:absolute;top:72px;left:0;right:0;background:rgba(251,250,245,.98);border-bottom:1px solid var(--line);padding:14px 5%;box-shadow:0 18px 35px rgba(23,56,46,.09);font-family:var(--serif);font-size:18px;letter-spacing:.03em}
 .mobile-panel.open{display:grid;gap:0}
 .mobile-panel a{padding:15px 4px;border-bottom:1px solid var(--line);font-size:17px}
 .mobile-panel a:last-child{margin-top:8px;border:1px solid var(--forest);border-radius:999px;text-align:center;padding:13px;font-family:var(--sans);font-size:11px;letter-spacing:.12em;text-transform:uppercase}
 .hero-grid,.split,.booking,.contact-grid{grid-template-columns:1fr;gap:42px}
 .hero-visual{min-height:400px;order:2}
 .values,.cards,.resource-grid{grid-template-columns:1fr 1fr}
 .process{grid-template-columns:1fr 1fr}
 .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:620px){
 .site-header .wrap{width:90%}
 section{padding:78px 0}
 .announce{font-size:8px;letter-spacing:.16em;padding:8px 12px}
 .hero{padding:65px 0 60px}
 .hero h1{font-size:clamp(54px,16vw,76px)}
 .hero p{font-size:16px}
 .actions{flex-direction:column;align-items:stretch}.actions .btn{text-align:center}
 .hero-visual{min-height:340px}.hero-orb{width:min(330px,82vw)}.hero-leaf{width:150px}
 .values,.cards,.resource-grid,.process,.stories,.footer-grid{grid-template-columns:1fr}
 .story-panel{padding:34px;min-height:380px}.story-panel .bigquote{font-size:29px}
 .booking{padding:36px 25px;border-radius:26px}.form{grid-template-columns:1fr}.form .full{grid-column:auto}
 .page-hero{padding:70px 0}.page-hero h1,.resource-hero h1{font-size:clamp(52px,15vw,72px)}
 .section-head h2{font-size:clamp(40px,12vw,56px)}
 .contact-card{padding:30px}
 .bottom{display:block}.bottom span{display:block;margin-top:8px}
}
@media(max-width:390px){
 .brand-copy{font-size:14px}.brand-copy small{font-size:7px}.brand img{width:39px;height:39px}nav{height:66px}.mobile-panel{top:66px}
}

/* =========================================================
   CONSULTANT FEATURE
   Editorial portrait treatment
   ========================================================= */

.consultant-feature {
    background: var(--paper);
    overflow: hidden;
}

.consultant-feature-grid {
    display: grid;
    grid-template-columns: .92fr 1.08fr;
    gap: 80px;
    align-items: center;
}


/* ---------------------------------------------------------
   Portrait composition
   --------------------------------------------------------- */

.consultant-photo-wrap {
    position: relative;
    min-height: 570px;
    display: flex;
    align-items: center;
    justify-content: center;
}


/* Large fine gold circle behind the portrait */

.consultant-photo-wrap::before {
    content: "";
    position: absolute;

    width: 470px;
    height: 470px;

    border: 1px solid rgba(199, 170, 103, .48);
    border-radius: 50%;

    left: -55px;
    top: 35px;

    z-index: 0;
}


/* Soft olive organic shape */

.consultant-photo-wrap::after {
    content: "";

    position: absolute;

    width: 210px;
    height: 210px;

    background: var(--olive);

    border-radius: 52% 48% 58% 42%;

    right: -10px;
    bottom: 5px;

    opacity: .45;

    z-index: 0;
}


/* ---------------------------------------------------------
   Portrait frame
   --------------------------------------------------------- */

.consultant-photo-frame {
    position: relative;

    width: min(365px, 78%);
    height: 485px;

    z-index: 2;

    overflow: visible;

    border-radius: 185px 185px 35px 35px;

    background: var(--cream);

    box-shadow:
        0 30px 70px rgba(23, 56, 46, .16);

    transform: translateX(15px);
}


/* The actual photograph */

.consultant-photo {
    display: block;

    width: 100%;
    height: 100%;

    object-fit: cover;

    object-position: center top;

    border-radius: inherit;

    border: 8px solid rgba(251, 250, 245, .92);

    box-shadow:
        0 0 0 1px rgba(23, 56, 46, .08);

    transition:
        transform .5s ease,
        box-shadow .5s ease;
}


/* Very subtle lift on desktop */

@media (min-width: 901px) {

    .consultant-photo-frame:hover .consultant-photo {
        transform: translateY(-5px);
        box-shadow:
            0 25px 60px rgba(23, 56, 46, .18),
            0 0 0 1px rgba(199, 170, 103, .18);
    }

}


/* ---------------------------------------------------------
   Decorative botanical line
   --------------------------------------------------------- */

.consultant-photo-frame::after {
    content: "";

    position: absolute;

    width: 145px;
    height: 210px;

    right: -70px;
    top: 85px;

    border-right: 1px solid rgba(199, 170, 103, .65);
    border-top: 1px solid rgba(199, 170, 103, .65);

    border-radius: 0 100% 0 0;

    transform: rotate(18deg);

    pointer-events: none;
}


/* ---------------------------------------------------------
   Tablet
   --------------------------------------------------------- */

@media (max-width: 900px) {

    .consultant-feature-grid {
        grid-template-columns: 1fr;
        gap: 45px;
    }

    .consultant-photo-wrap {
        min-height: 510px;
    }

    .consultant-photo-wrap::before {
        width: 430px;
        height: 430px;

        left: 50%;
        top: 20px;

        transform: translateX(-62%);
    }

    .consultant-photo-frame {
        width: min(350px, 72vw);
        height: 455px;

        transform: translateX(0);
    }

}


/* ---------------------------------------------------------
   Mobile
   --------------------------------------------------------- */

@media (max-width: 620px) {

    .consultant-feature-grid {
        gap: 35px;
    }

    .consultant-photo-wrap {
        min-height: 445px;
    }

    .consultant-photo-wrap::before {
        width: 350px;
        height: 350px;

        left: 50%;
        top: 25px;

        transform: translateX(-60%);
    }

    .consultant-photo-wrap::after {
        width: 145px;
        height: 145px;

        right: -15px;
        bottom: 15px;
    }

    .consultant-photo-frame {
        width: min(300px, 76vw);
        height: 405px;
    }

    .consultant-photo-frame::after {
        width: 95px;
        height: 145px;

        right: -42px;
        top: 75px;
    }

    .consultant-photo {
        border-width: 6px;
    }

}


/* ---------------------------------------------------------
   Very small phones
   --------------------------------------------------------- */

@media (max-width: 390px) {

    .consultant-photo-wrap {
        min-height: 410px;
    }

    .consultant-photo-frame {
        width: 72vw;
        height: 375px;
    }

    .consultant-photo-wrap::before {
        width: 310px;
        height: 310px;
    }

}


.journal-filters {
    display: flex;
    margin-bottom: 10px;
}

.journal-filters button {
    background: #e9ecdc;
    color: #1b2924;
    padding: 15px;
    border: none;
    margin-right: 1px;
    cursor: pointer;
}

.journal-filters button:hover {
    background: #1b2924;
    color: #e9ecdc;
}

.journal-filters button:nth-of-type(4){
    border-top-right-radius: 20px;
}

.journal-filters button:nth-of-type(1){
    border-top-left-radius: 20px;
}

.resource-grid .resource {
    border-top-left-radius: 0;
}